Golf requires coordination, concentration, and a lot physical effort to play your best, so what you eat and when you eat it can be the … Continue reading Stay On-Course with Your Nutrition →
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Strength, flexibility, coordination and balance will help golfers of all levels play their best golf. Choosing what exercises to do to change your swing faults … Continue reading Off-Season Golf Fitness Training →
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In a round of golf, you may end up walking 6 or 7 miles, and even if you ride in a golf cart, you’ll take … Continue reading How a Pair of Socks Could Improve Your Game →
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